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How to get the most out of your Seafood Plan
Wild Alaskan Seafood Health Facts
High in Omega-3 Fatty Acids
Alaskan Seafood is rich in EPA and DHA, types of omega-3 fatty acids that are crucial for heart health. They help reduce inflammation, lower blood pressure, and decrease the risk of heart disease.
Low in Contaminants
Wild Alaskan Seafood is lower in contaminants like mercury compared to some farmed fish, making it a safer choice for regular consumption.
Rich in Vitamins
Alaskan seafood is a good source of B vitamins, particularly B12 and B6, which are important for energy production and brain health. It also contains vitamin D, which supports bone health and immune function.
Improves Brain Function
Omega-3 fatty acids are crucial for brain health and cognitive function. Regular consumption of Alaskan seafood can help improve memory and overall brain performance.
Excellent Protein Source
It's packed with high-quality protein, which is essential for muscle repair, growth, and overall bodily functions.
Contains Astaxanthin
This powerful antioxidant gives sockeye salmon its distinctive red color. Astaxanthin has been linked to reducing oxidative stress and inflammation in the body.
Aids in Joint Health
The anti-inflammatory properties of omega-3s may help reduce symptoms of arthritis and other joint issues.
Supports Healthy Skin
The omega-3s and antioxidants in sockeye salmon contribute to skin health by helping to maintain moisture and elasticity and by reducing signs of aging.
